Events
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Anderson River Park Century 2009 logo
Date & Time
Saturday, May 16, 2009
Ride Times
100 Miles 7:00 am
60 Miles 8:00am
25/40Miles 9:00am
Address
Anderson River Park
City of Anderson, CA
Fees
25 or 40 Miles (Includes Dinner)- $25
60 Miles (Includes Lunch & Dinner)- $35
100 Miles (Includes Lunch & Dinner)-$35
Additional Dinner- $8
Registration Closing Date
Friday, May 15, 2009 @ 5:00 PM
More Information
Location:
Whiskeytown Lake
at the Shasta Mine Loop Parking Lot
Brief Description:
3.0 mile run, 8.0 mile bike, and 3.0 mile run
Fees:
$35 Ind. $60 Team
Online Registration Closes:
05/13/09 07:59 PM
Website:
http://www.sweatrc.com
Another great turnout for the Girls on the Run Spring 2009 race! Congratulations to all of the finishers!
Spring is just around the corner and that brings the return of trackworks.
Shasta College Track
Every Thursday till Fall
5:30 pm
What we do:
1 - Great stretching and drill session
2 - Track workout - speed work - example would be 8x200, 6x400, 4x800 or 1000. These would be done at your desired goal.
If in the 5 min mile range, 400's in 75-82; 7 min pace 400's in 90-100 secs.
3 - Finish with core work and strength
Coach - Dick Parks
See you there,
Blazing Saddles Mountain Bike Race Series
Blazing Saddles
Mountain Bike Race Series
Outdoor Fun, Food, Music
1st-3rd place awards
Every category-Every race
Free dinner for riders
$5 for fans
Raffle giveaways
Awards for series winners
Top 10 places to be awarded points to be totaled at the end of series
Thursday Evenings
May 21st & 28th
June 4th, 11th & 18
Spring is just around the corner and that brings the return of trackworks.
Shasta College Track
Every Thursday till Fall
5:30 pm
What we do:
1 - Great stretching and drill session
2 - Track workout - speed work - example would be 8x200, 6x400, 4x800 or 1000. These would be done at your desired goal.
If in the 5 min mile range, 400's in 75-82; 7 min pace 400's in 90-100 secs.
3 - Finish with core work and strength
Coach - Dick Parks
See you there,
Blazing Saddles Mountain Bike Race Series
Blazing Saddles
Mountain Bike Race Series
Outdoor Fun, Food, Music
1st-3rd place awards
Every category-Every race
Free dinner for riders
$5 for fans
Raffle giveaways
Awards for series winners
Top 10 places to be awarded points to be totaled at the end of series
Thursday Evenings
May 21st & 28th
June 4th, 11th & 18
Spring is just around the corner and that brings the return of trackworks.
Shasta College Track
Every Thursday till Fall
5:30 pm
What we do:
1 - Great stretching and drill session
2 - Track workout - speed work - example would be 8x200, 6x400, 4x800 or 1000. These would be done at your desired goal.
If in the 5 min mile range, 400's in 75-82; 7 min pace 400's in 90-100 secs.
3 - Finish with core work and strength
Coach - Dick Parks
See you there,
Blazing Saddles
Mountain Bike Race Series
Outdoor Fun, Food, Music
1st-3rd place awards
Every category-Every race
Free dinner for riders
$5 for fans
Raffle giveaways
Awards for series winners
Top 10 places to be awarded points to be totaled at the end of series
Thursday Evenings
May 21st & 28th
June 4th, 11th & 18
Swasey Recreation Area
Registration: 5:00-5:45
Or sign-up online at Active.com
About this event
About this event
Spring is just around the corner and that brings the return of trackworks.
Shasta College Track
Every Thursday till Fall
5:30 pm
What we do:
1 - Great stretching and drill session
2 - Track workout - speed work - example would be 8x200, 6x400, 4x800 or 1000. These would be done at your desired goal.
If in the 5 min mile range, 400's in 75-82; 7 min pace 400's in 90-100 secs.
3 - Finish with core work and strength
Coach - Dick Parks
See you there,
1376 Hilltop Drive
Redding, CA 96003
Phone: (530) 226-0600
Store Hours
Monday-Friday 10am-7pm
Saturday 10am-6pm
What's New
Redding Marathon 2010
Great job to everyone who participated in the Redding Marathon last weekend, and congratulations to Chico's David Mosier for winning the Redding Marathon with a time of 2:40:48! In his first marathon, no less!
Upcoming events
Event Results
Redding Marathon 2010
Top 3: Men
David Mosier (M27) 2:40:48
Trevor Nelson (M29) 2:58:18
Chris Freeborn (M17) 2:59:3
Top 3: Women
Beverley Anderson-Abbs (F45) 3:03:42
Luanne Park (F49) 3:18:45
Jenny Capel (F37) 3:18:57
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