Nurtrition and Hydration

Nutrition:
If you're going the distance, energy gels and chews can make a big difference! We stock gels from GU, Honey Stinger, and Powergel. Or, if you prefer chews, try Shot Blocks, Honey Stinger Chews, or GU Chews.


Hydration:
Carrying water is a must, especially in the summer! We make hydration easy with hand held bottles, belts, and hydration packs from Fuel Belt, Nathan, and Amphipod. Water isn't all you need to refuel though. Nuuns and electrolyte tabs from GU Roctane capsules help you replenish the calcium, magnesium and sodium lost through perspiration.

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